teen asleep on bed with laptop during the day

Help! My teen’s sleep schedule is off

Just like anything else that is important to your teen, it is important to prioritize sleep and make sure that they can reserve at least 8 hours within their busy schedule.

illustration of boy sleepwalking

What you need to know about sleepwalking in children

Sleepwalking behaviors can range from harmless, like sitting up, to potentially dangerous, such as wandering outside.

girl sleeping

Snoring in children

Snoring is a common problem that happens to children of all ages. This noisy breathing is caused by the vibration of tissues near the airway in the back of the throat.

illustration of boy with fever

The dos and don’ts of fevers in children

Every child gets a fever from time to time, here are some dos and don’ts to help your child feel better.

father and autistic son smiling

Empowering autistic youth to be self-advocates

Self-advocacy often begins with practicing identifying feelings and sharing them with others, like being able to say when you are upset.