little boy on bike

Bike safety tips

Bike riding is a lot of fun, but accidents happen. Follow these tips to make every ride safe.

girl skateboarding

Skateboarding safety for kids

With plenty of practice and these skateboarding safety tips, your kids can roll smart and safe.

Mother and daughter at desk looking at papers

Helping your child prepare for the transition to college

Here are four things to keep in mind as you spend the next few months helping your child prepare for the transition to college.

girl drinking water

The importance of drinking water all year round

Our bodies are about 60 percent water in adulthood and as high as 65 to 75 percent in childhood, which means we need to drink a lot to stay healthy.

Nurse Checking a Child's Heartbeat

Do we need heart screenings for youth sports?

Pre-sports ECG screenings may detect serious heart abnormalities, but they also may increase false alarms.