Little girl sleeping

Sleep tips for kids

Follow these sleep tips for kids to help your little ones get a good night’s rest.

sad girl stilling in a window

Thirteen Reasons Why: Talking to your teen about sexual assault

The best way for teens to report unwanted sexual contact is to identify a trusted adult and just tell them the truth and the facts of what happened.

Teen writes help in reference to the state of her mental health and suicide

What you need to know about teen suicide and “13 Reasons Why”

The hit Netflix show has prompted conversations about suicide and other difficult issues experienced by teens, but it has also raised red flags in the mental health community.

Cute brother and sister enjoying tablet at home

Q&A: Should parents limit how much time their children spend on their tech devices?

The bottom line is that parents do need to take charge and make informed decisions on how they’re going to let their children use tech devices, and for how long.

Group of teens with computer

Dangers large and small lurk in kids’ online challenges

Condom-snorting, Tide pod chewing and hot pepper eating are just a few of the crazy online challenges that teens are in to. But is it really worth risking your life to gain a few more likes and/or views?