Teenage girl sitting on the staircase outdoors and smoking

How to talk to your teen about smoking

Nicotine can harm the developing adolescent brain, which continues to develop until age 25. This is one of many reasons why you should talk to your child about tobacco and e-cigarette use.

The word winter written in snow

Seven questions parents ask about winter safety

During the winter, getting enough exercise is one of the first areas we overlook, but it’s critically important for strengthening growing hearts and lungs and preventing obesity.

Brother and sister fighting over presents

Preventing and managing gift jealousy among siblings

Children’s National psychologist Eleanor Mackey, PhD, explains gift jealousy and offers tips for parents on preventing and managing gift jealousy among siblings.

Pile of presents

Taking the naughty or nice out of holiday gift giving

In her latest blog post, Children’s National psychologist Eleanor Mackey, PhD, gives parents holiday tips on gift giving.

doctor putting bandaid on little girl's arm

Helping your child cope with shots

There are many strategies that you can use with your child to help reduce distress and fleeting pain associated with shots.