two girls arguing in front of mom

Q&A: My kids are constantly fighting for attention from me and my wife. What do I do?

Our two girls are constantly kids are constantly fighting for attention from me and my wife. What is the best way to help them see that they are both important and no one is getting a “raw deal”?

Father and son talking outside

Helping your teen navigate their emotional landscape

You can help your teen learn the skills to get through sticky situations, and come through as a healthy young adult with few bumps in the road.

little boy looking at tablet

The importance of limiting screen time

Limiting screen time is important, but looking at how we use screens with our kids is equally important.

happy boy in bed

How to handle bedwetting

What to do when potty training fails to stop bedwetting.

5 tips for a heart healthy family

5 tips for a heart healthy family

A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!