girl in front of vegetable dish

10 ways to keep a healthy cholesterol balance

Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.

family talking on couch

Helping kids understand the government shutdown

The government shutdown has affected many people in big and small ways. Here are some tips for helping your kids cope with the situation.

Cute little child on the phone near a concrete wall

At what age should a child get a cell phone?

Deciding when to buy your child a cellphone can be troubling. There is no perfect answer on the exact time frame.

Girl at school with backpack.

Managing your child’s healthcare needs at school

Help address your child’s healthcare needs at school by preparing your medications and medical plans and communicating effectively.