10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
How to manage your child’s food allergies during the holidays
Being knowledgeable and doing research plays a big role in helping educate friends and family about food allergies.
Taking the naughty or nice out of holiday gift giving
In her latest blog post, Children’s National psychologist Eleanor Mackey, PhD, gives parents holiday tips on gift giving.
Making holiday parties safe for kids
Learn about the potential dangers and how you can make holiday parties safe for kids.
Age-appropriate gifts for preschoolers
The best gift you can give a preschooler is something they can use to play with another child