How to help kids avoid the holiday blues
A pediatric psychologist from Children’s National shares tips for navigating stress and sadness during the holidays.
Five ways to help your teen navigate college application stress
Navigating the college application process can be stressful for teens. Learn how to support your child, manage expectations, and encourage self-care.
Helping your child weather the storm: A guide to post-hurricane healing
Hurricanes can be devastating, leaving children feeling scared, confused and helpless. As a parent, navigating their emotional needs can be overwhelming.
When your child’s friend has cancer
Young children, who may be struggling just to understand their friend’s illness, may not know how best to support their friend and will need your guidance.
School avoidance: What to do when kids refuse to go to school
Understanding the causes of school avoidance and implementing effective strategies can help children overcome this problem and succeed in school.