Supporting your young athlete’s attention and executive functions in sports
Here are some ways to support attention and executive functions in young athletes, helping them thrive in sports and life.
How to talk to kids about traumatic events
As you consider how and what to share with your kids, take a deep breath and recall that your role is to be the supportive, trusting adult.
How to help kids avoid the holiday blues
A pediatric psychologist from Children’s National shares tips for navigating stress and sadness during the holidays.
Five ways to help your teen navigate college application stress
Navigating the college application process can be stressful for teens. Learn how to support your child, manage expectations, and encourage self-care.
Helping your child weather the storm: A guide to post-hurricane healing
Hurricanes can be devastating, leaving children feeling scared, confused and helpless. As a parent, navigating their emotional needs can be overwhelming.