mother breastfeeding baby

Breastfeeding and vitamin D deficiency

Breastfeeding babies are at higher risk of vitamin D deficiency because breastmilk alone does not provide infants with enough vitamin D.

girl snacking during online learning

Promoting healthy eating habits while learning at home

Here are some ways you can promote healthy eating and physical activity while your children are learning at home.

Slice of bread with a question mark cut out from it

Types of gluten intolerance

Types of gluten intolerance include celiac disease, gluten sensitivity and wheat allergy.

college students eating

Going to college with celiac disease

Although this may seem overwhelming, you want to make sure your child is prepared and able to follow a gluten-free diet while still enjoying campus living.

sad girl feeling alone

The pandemic and eating disorders

While eating disorders have been relatively common in teens for decades, the coronavirus pandemic has exacerbated the conditions that sometimes lead to unhealthy eating.