Children and Ramadan fasting
Parents should assess their children’s ability to fast based on their health, activity level, tolerance to hunger and eating frequency.
Supporting an adolescent struggling with an eating disorder
Dr. Anisha Abraham answers common questions parents have about how supporting adolescents with eating disorders.
Can a gluten-free/casein-free diet improve autism symptoms?
A look at the pros and cons of the most popular dietary program pursued by parents for their autistic children: the gluten-free/casein-free diet.
Nutrition tips for young athletes
Physical therapist Kevin McGuinness shares nutrition tips to help your young athlete build a healthy diet conducive to their growth and development.
Healthy eating: why it’s time to stop cleaning your plate
Health experts agree that enforcing a “clean your plate” rule — regardless of a child’s age — isn’t always good for healthy eating.