How nutrition can build an army to protect us against COVID-19
Eating lots of colorful, fiber-rich veggies can help cultivate a healthy microbiome that will aid our bodies in the fight against COVID-19.
Increasing fruits and vegetables in your child’s diet
We all know that eating fruits and vegetables is important. But how do you get a child to add more of these foods to their diet?
Help! My teen won’t stop eating
A team composed of a physician, dietitian and therapist are best qualified to help with a teen that won’t stop eating.
Breastfeeding and vitamin D deficiency
Breastfeeding babies are at higher risk of vitamin D deficiency because breastmilk alone does not provide infants with enough vitamin D.
Promoting healthy eating habits while learning at home
Here are some ways you can promote healthy eating and physical activity while your children are learning at home.