colorful fruits and vegetables

Increasing fruits and vegetables in your child’s diet

We all know that eating fruits and vegetables is important. But how do you get a child to add more of these foods to their diet?

teen eating a burger

Help! My teen won’t stop eating

A team composed of a physician, dietitian and therapist are best qualified to help with a teen that won’t stop eating.

mother breastfeeding baby

Breastfeeding and vitamin D deficiency

Breastfeeding babies are at higher risk of vitamin D deficiency because breastmilk alone does not provide infants with enough vitamin D.

girl snacking during online learning

Promoting healthy eating habits while learning at home

Here are some ways you can promote healthy eating and physical activity while your children are learning at home.

sad girl feeling alone

The pandemic and eating disorders

While eating disorders have been relatively common in teens for decades, the coronavirus pandemic has exacerbated the conditions that sometimes lead to unhealthy eating.