diet for kids

Q&A: Is it safe for my kids to eat a ketogenic diet?

The keto diet is all the rage lately. But is it good for kids?

Little boys and girl on surf board

Keeping kids safe in open water

These resources can help keep children and teens safe in and around the water this summer season and beyond.

mother and daughter swimming underwater

Q&A: How do I know if my kids are ready to swim in the ocean?

There are some important differences between ocean and pool swimming that you and your kids will want to talk about before everyone hits the beach.

Mother protecting daughter by using bug spray

How to safely avoid bug bites

Itchy red bug bites may seem like an unavoidable part of summer, but there are some ways to avoid them.

Poison Ivy Plants

Treating poison ivy and poison oak rashes in kids

If your child has been exposed to poison ivy, wash the area and apply calamine lotion or a hydrocortisone cream.