Man and woman in warm socks near fireplace

Three tips for handling your holiday stress

Learn how to maximize your fun and minimize your holiday stress.

Brothers Helping With Christmas Dinner

Eight ways to encourage kids to be holiday helpers

During this time of year, parents’ stress levels can become highly elevated, which is the perfect reason to have your kids be holiday helpers.

Little girl sleeping soundly.

How to avoid negative effects of irregular bedtimes

Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.

Little boy at holiday dinner

Holiday season safety for you and your kids

Keep your kids and guests out of harm’s way with these Holiday season safety tips.

Traditional Holiday Stuffed Turkey Dinner

Managing your child’s diabetes during the holidays

Five tips for helping your child enjoy the holidays when he or she has diabetes.