13-18 years Archives - Page 97 of 133 - Rise and Shine by Children's National

teenager holding phone looking sad

Anxiety: How to make things easier for your child and yourself

February 19, 2019/in 13-18 years, 6-12 years, Emotions and Behavior, Family Life, Parenting, Right Feature, Stress and Anxiety/by Rise and Shine

Anxiety in our kids isn’t necessarily a bad thing, it’s the avoidance behaviors that anxiety brings out that can be problematic.

Red heart in child and parent hands

Keep your family heart-healthy with these 5 expert tips

February 15, 2019/in 13-18 years, 3-5 years, 6-12 years, Diseases and Conditions, Eating and Nutrition, Fitness, Healthy Eating, Heart, Physical Activity, Right Feature/by Rise and Shine

Cardiologist Sarah Clauss, MD, shares five ways families can prioritize heart health this February during American Heart Month.

three happy girls

Well-being: An important first step to raising happy kids

February 13, 2019/in 13-18 years, 6-12 years, Emotions and Behavior, Family Life, Parenting, Right Feature, Stress and Anxiety/by Rise and Shine

Dr. Beth Cabrera explains how focusing on well-being is an important step to raising happy kids and offers some simple strategies to get you started.

nurse tests boy's blood sugar at school

What is a School-Based Health Center?

February 4, 2019/in 13-18 years, 6-12 years, Back to School, Check-ups, Dental Hygiene, Doctor’s Visits, Family Life, Finding a Doctor, Learning and School, Oral Health, Parenting, Right Feature, School Health, Vaccines/by Rise and Shine

School-based Health Centers are a great community resource and play an active role in providing health care for children.

Father and Son Having a Conversation

Talking to your teen about sex

January 30, 2019/in 13-18 years, Development, Family Life, Parenting, Right Feature, Teen/by Rise and Shine

It’s normal for teens to have questions about sex and sexuality, and parents have an important role to play in answering them.