Avoiding drowsy driving after Daylight Saving
For teenagers, the sleep loss caused by Daylight Saving Time can be even more pronounced than it is for adults, which can lead to drowsy driving.
Debunking old wives’ tales: part one
Children’s National’s pediatrician Lee Beers, MD, gets to the bottom of five common old wives’ tales on colds.
Clocks set, spring forward: Four ways to get a better night’s sleep
Sleep researcher Daniel Lewin shares tips for transitioning to Daylight Saving time.
Q&A: What are the benefits and side effects of growth hormone?
For patients whose body does not produce enough growth hormone, administration of growth hormone has multiple positive effects.
How to talk to your child about mental health
As a parent, it can be challenging to find the right words to have a tough conversation with your kids, but there are a few tips that can help you both feel comfortable.