The negative effects of electronic devices at bedtime
Did you know that the light emitted by electronic devices such as iPads and iPhones can lead to sleepless nights?
Tag Archive for: sleep
Steps to take for a successful back-to-school transition
Kurt Newman, M.D., president and CEO of Children’s National Health System, shares tips on how to make returning to a school routine easier on your child.
Back-to-school health tips
Follow these back-to-school health tips to help prepare for a successful new school year.
Later middle school start times may benefit teens
New research shows later middle school start times help children gain a competitive edge in the classroom and on the sports field, and become more engaged with family, friends, and peers.
How to help a child who is afraid of the dark
Some children develop a fear of the dark without any specific reason, while others can point to a specific event. Regardless of how it starts, there are a few steps you can take to help your child in this area.