Tag Archive for: NoVA Magazine

girl drinking water

How to keep your kids hydrated and safe in the summer heat

Did you know that by the time a child feels thirsty, they are likely already dehydrated?

little boy with rash

Winter rash: How to keep your child’s skin healthy during brittle winter months

A Children’s National dermatologist shares tips about what winter rash is, what causes it and how to prevent it.

people sitting around a table eating

Healthy holiday eating tips for the whole family

With a little planning and creativity, you can enjoy the season’s flavors while keeping your family’s nutrition on track.

Sad boy at Christmas

How to help kids avoid the holiday blues

A pediatric psychologist from Children’s National shares tips for navigating stress and sadness during the holidays.

doctor drawing blood from a girl

How to prepare children for blood draws

Preparing your children for medical procedures can be a daunting task, especially when it comes to lab visits and blood draws.