teen boy sleeping

With the lockdown, my teen is sleeping all day, should I be concerned?

The amount of sleep your teen is getting and the regularity of their sleep schedule is most important, so sleeping until the late morning may actually be okay.

family sleeping in bed together

Because of the pandemic my child wants to co-sleep. What should I do?

Co-sleeping is not inherently wrong and does necessary cause problems as long as the child is healthy and over 18 months of age.

Girl Having Sleeplessness Night

How can I get my 6-year-old to fall asleep and stay asleep?

Does your child have trouble falling asleep and staying asleep? You’re not alone!

little boy doing math homework-feature

Later middle school start times may benefit teens

New research shows later middle school start times help children gain a competitive edge in the classroom and on the sports field, and become more engaged with family, friends, and peers.

girl in bed afraid of shadows

How to help a child who is afraid of the dark

Some children develop a fear of the dark without any specific reason, while others can point to a specific event. Regardless of how it starts, there are a few steps you can take to help your child in this area.