teen girl sleeping in car

Avoiding drowsy driving after Daylight Saving

For teenagers, the sleep loss caused by Daylight Saving Time can be even more pronounced than it is for adults, which can lead to drowsy driving.

boy standing in the snow

Tips for keeping your child safe in the snow

Here are five tips for keeping your child safe and happy this winter.

baby sleeping

Advice on safe sleeping for your baby

We reached out to pediatrician and SIDS researcher Rachel Moon, MD, for advice on safe sleeping for your baby and possible risks leading to SIDS.

a road full of snow covered cars

Creating a family emergency plan and disaster kit

The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.

The word winter written in snow

Seven questions parents ask about winter safety

During the winter, getting enough exercise is one of the first areas we overlook, but it’s critically important for strengthening growing hearts and lungs and preventing obesity.