Kids running

Kids need recess

Physical activity has a very beneficial effect on kids’ brains and bodies.

kids eathing lunch at school

Lunch tips for kids with celiac disease

Wheat is tough to avoid in a school cafeteria and if parents aren’t able to pack a gluten-free lunch, what’s a kid to do?

Mother helping daughter do homework

Helping kids with homework

Now that school is back in full swing, many households are dealing with how to handle homework.

Little girl sleeping

Sleep tips for kids

Follow these sleep tips for kids to help your little ones get a good night’s rest.

Mother watching little baby as he sleeps in bed

Q&A: How do you get rid of a cold in a 4 month old baby?

Dr. Ellen Hamburger answer’s a reader’s question on how to get rid of a cold in her baby.