Celebrate American Heart Month together: Healthy habits for the whole family
Heart disease is the number one cause of death in the U.S., but the good news is that small, fun changes can help everyone in your household live healthier and feel better.
Supporting daily living skills in children with autism
Studies show that helping autistic children and teens build daily living skills can improve quality of life in many ways.
Healthy hearts beyond chocolate: A pediatrician’s perspective on teen relationships this Valentine’s Day
Valentine’s Day offers a timely opportunity for families to reflect on what healthy love really means.
Why newborns get a vitamin K shot at birth
Without enough vitamin K, babies can be at risk for dangerous bleeding that may not be visible right away.
Tips for surviving your first month of breastfeeding
Breastfeeding in the first month can feel both beautiful and overwhelming. Here’s how to navigate latch, milk supply and newborn feeding cues with confidence.