Girl holding plastic heart

8 ways to help children with CHD prepare for healthy futures

Dr. Anitha John shares the importance of lifelong care for CHD patients, including a list of helpful tips for parents of CHD patients transitioning to adulthood.

Family celebrating new year's 2025

Making family New Year’s resolutions

A great way to bring your family closer in the coming year is to make family New Year’s resolutions.

School nurse giving a student a high five

Advice from the school nurse: Health tips every parent needs to know

Discover what every proactive parent needs to know to keep your children safe and healthy during the school year.

people sitting around a table eating

Healthy holiday eating tips for the whole family

With a little planning and creativity, you can enjoy the season’s flavors while keeping your family’s nutrition on track.

pregnant woman getting vaccine

Safeguarding your little one: why maternal vaccines are important

One of the most effective ways to protect your baby from preventable diseases even before they are born is through maternal vaccination.