Battling sports burnout in young athletes
Sports or athlete burnout refers to a state of physical, mental and emotional exhaustion experienced by athletes.
Sports or athlete burnout refers to a state of physical, mental and emotional exhaustion experienced by athletes.
The amount of water your child needs to drink each day depends on their age and health conditions.
Heat illness happens when the body’s core temperature rises faster than the body can cool itself down and presents in a spectrum of disease and symptoms.
Morag MacKay, Committee Chair for the U.S. National Water Safety Action Plan, provides six tips for drowning prevention.
To get your kids ready for spring sports, they need to start conditioning during the off season to reduce their risk of injury.