Four things to do while waiting to receive mental health therapy services
Are you on a waiting list to receive mental health therapy services for your child? Here are four ways to support your child while you wait.
Helping children with the psychological and emotional aftermath of an earthquake
After an earthquake, there are normal responses which children, like adults, will have to the trauma that they have experienced.
Mindful Mentors: short exercises to decrease stress
Feeling stressed or anxious? Try one of these short exercises to decrease stress and recharge!
Mental health tips for college students
Many college students don’t think about what tools they need to support their mental health as they prepare to move to campus.
Talking to kids about school shootings
Talking to your kids about school shootings can be hard, but it’s important to be open to discussion about tragic events.