How to help kids avoid the holiday blues
A pediatric psychologist from Children’s National shares tips for navigating stress and sadness during the holidays.
Five ways to help your teen navigate college application stress
Navigating the college application process can be stressful for teens. Learn how to support your child, manage expectations, and encourage self-care.
School avoidance: What to do when kids refuse to go to school
Understanding the causes of school avoidance and implementing effective strategies can help children overcome this problem and succeed in school.
Beyond baby blues: Understanding perinatal mood and anxiety disorder (PMAD)
Many new moms experience anxiety and depression after birth. Learn more about perinatal mood and anxiety disorder (PMAD) and how to get help.
Bullying: A serious threat to children’s health
This guide educates parents about the dangers of bullying and offers steps to prevent it and support their children.