Teen girl sitting on bed unhappy

Helping your child through a friendship breakup

Learn how to help your child navigate a friendship breakup, understand the emotional impact, and develop healthy coping skills.

Zyn packets and packaging

The rise of Zyn: Pouches full of problems

Zyn, a discreet nicotine pouch, is becoming popular among teens. Learn the signs of Zyn use, the risks and how to talk to your teen about Zyn.

sad mom holding baby

Beyond baby blues: Understanding perinatal mood and anxiety disorder (PMAD)

Many new moms experience anxiety and depression after birth. Learn more about perinatal mood and anxiety disorder (PMAD) and how to get help.

Sad boy sitting in the stairwell

Bullying: A serious threat to children’s health

This guide educates parents about the dangers of bullying and offers steps to prevent it and support their children.

frowny face drawn in the snow

Could your child have seasonal affective disorder?

Each year, more than 1 million children and adolescents suffer from seasonal affective disorder (SAD), also known as the winter blues, a subtype of depression that follows a seasonal pattern.