How to pack nutrition into kids’ meals
Here’s how to pack nutrition into kids’ meals and avoid fighting over food with children.
Reducing salt in children’s diets
Children’s diets should not exceed 2,300 milligrams of sodium a day, so parents need to be extra careful about reading labels and choosing the lowest sodium options.
How to use an epinephrine auto-injector
Because there are several different kinds of epinephrine auto-injectors, it’s important to become familiar with how to use each type.
Is your child drinking too much milk?
Too much milk can lead to health problems such as iron deficiency anemia and protein loss from the gut.
How to safely enjoy Halloween on a gluten-free diet
Even if your child is on a gluten-free diet, there are plenty of ways to celebrate Halloween and not feel like you are missing out!