Little Kids Eating Lunch at School

Making healthy school lunches

There are many opportunities in this new season to be creative and have fun packing healthy school lunches.

Boy sitting at table piled with junk food.

Children who eat too much

Children who eat too much love to eat and cannot turn off their hunger, even if they’ve already eaten a full meal.

Girl at school with backpack.

Managing your child’s healthcare needs at school

Help address your child’s healthcare needs at school by preparing your medications and medical plans and communicating effectively.

Apples and other healthy food.

Heart healthy nutrition for kids

Introducing a variety of foods to children and involving them in meal preparation is a great way to add heart healthy nutrition to your life!

smoothie with strawberries

Healthy snacks for kids

One to two healthy snacks per day can help avoid excessive hunger and overeating later while keeping your child’s brain sharp throughout the day.