Q&A: How can I feed my baby solid foods without risking choking?
Dr. Lauren Rechtman explains that when you feed a baby solid foods, you should break them up into small pieces and stick with soft foods.
How to pack your kids a healthy and tasty school lunch
Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.
Easing your kids into a routine
Easing your kids into a routine is no easy task, but here are a few things to keep in mind.
Lunch tips for kids with celiac disease
Wheat is tough to avoid in a school cafeteria and if parents aren’t able to pack a gluten-free lunch, what’s a kid to do?
Brain foods for kids
What your kids eat can impact everything from their energy level to their mood and academic performance.