How to pack your kids a healthy and tasty school lunch
Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.
Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.
Easing your kids into a routine is no easy task, but here are a few things to keep in mind.
Wheat is tough to avoid in a school cafeteria and if parents aren’t able to pack a gluten-free lunch, what’s a kid to do?
What your kids eat can impact everything from their energy level to their mood and academic performance.
Kurt Newman, M.D., president and CEO of Children’s National Health System, shares tips on how to make returning to a school routine easier on your child.