10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
How to manage your child’s food allergies during the holidays
Being knowledgeable and doing research plays a big role in helping educate friends and family about food allergies.
Making holiday parties safe for kids
Learn about the potential dangers and how you can make holiday parties safe for kids.
Thanksgiving meals for diabetic children
Children with diabetes have enough trouble managing their sugar intake, and with Thanksgiving favorites like stuffing and mashed potatoes, the hidden sugars in carbohydrates are easy to overlook.
Halloween tips for first-timers and veterans
Psychologist Eleanor Mackey goes over Halloween preparation, from choosing an age-appropriate costume to trick-or-treating safety.