Little girl holding a glass of milk

Is raw milk safe to give your child? A pediatrician weighs in

Is it safe for your child to drink raw milk? A pediatrician shares the science behind pasteurization and what’s best for your child’s health.

people sitting around a table eating

Healthy holiday eating tips for the whole family

With a little planning and creativity, you can enjoy the season’s flavors while keeping your family’s nutrition on track.

healthy lunch

Packing a healthy school lunch

Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.

Little boy listenting to heartbeat of stuffed bear

What parents need to know about congenital heart disease

According to the Centers for Disease Control and Prevention, 40,000 infants born in the United States each year will have a congenital heart defect or heart disease.

illustration of applesauce pouch

What you need to know about recent findings of lead in applesauce

Recent investigations have revealed trace amounts of lead in certain apple puree and applesauce products.