mom and daughter in kitchen

Physical vs. mental hunger: Helping children build healthy eating habits

Children do not always ask for food because their bodies need it.

family eating a healthy meal

Celebrate American Heart Month together: Healthy habits for the whole family

Heart disease is the number one cause of death in the U.S., but the good news is that small, fun changes can help everyone in your household live healthier and feel better.

A new mother holds her baby in the hospital

Tips for surviving your first month of breastfeeding

Breastfeeding in the first month can feel both beautiful and overwhelming. Here’s how to navigate latch, milk supply and newborn feeding cues with confidence.

powdered infant formula

What you need to know about the ByHeart infant formula recall

Learn what to do about the ByHeart infant formula recall, including how to keep babies safe, what symptoms to watch for and when to call your pediatrician.

Nutritious school lunch

Five smart and tasty tips for school meals and snacks

Pediatrician Jennifer Young, MD, shares five essential nutrition tips to help your child thrive, both in and out of the classroom.