Nutritious school lunch

Five smart and tasty tips for school meals and snacks

Pediatrician Jennifer Young, MD, shares five essential nutrition tips to help your child thrive, both in and out of the classroom.

Epi-pen sitting on a bench with a kid in the background

Back-to-school safety tips for kids with food allergies

Help your child with food allergies return to school safely. Learn how to build an action plan, partner with teachers, and prepare for emergencies.

Mother holding her baby

Breastmilk oversupply: signs, causes and how to manage it

Struggling with breastmilk oversupply? Discover key signs and effective strategies to make nursing comfortable for you and your baby.

mom nursing

How do I know if my baby is getting enough breast milk?

Worried if your baby is getting enough breast milk? Learn 3 clear signs, tips for keeping baby feeding, and when to reach out for help.

red gummies

What parents need to know about Red Dye No. 3

Did you know that Red Dye No. 3 has been banned by the FDA? Learn more about this synthetic dye and how to protect your kids from artificial food coloring.