mom comforting upset son

My son is experiencing anger as a result of the pandemic/lockdown. What can I do?

The main thing to do for anger – as well as anxiety, depression and many other feelings that result from lockdown – is to validate your child’s emotions.

people in quarantine

Crisis and mental health resources for families during the coronavirus pandemic

Our team has compiled a variety of crisis and mental health resources to help you and your family through this difficult time.

teen boy playing video games

Coping with quarantine: Boys versus girls

Many girls are still communicating with their friends by phone, video calls or social media and sharing their feelings and emotions, but many boys are turning to video games

assorted foods

Managing food allergies and anxiety during COVID-19

Follow these food allergy and stress management strategies to help you and your family adjust to life during the pandemic.

teen boy sleeping

With the lockdown, my teen is sleeping all day, should I be concerned?

The amount of sleep your teen is getting and the regularity of their sleep schedule is most important, so sleeping until the late morning may actually be okay.