3-5 years Archives - Page 103 of 126 - Rise and Shine by Children's National

two girls in bed looking at a tablet

The negative effects of electronic devices at bedtime

September 17, 2018/in 1-2 years, 13-18 years, 3-5 years, 6-12 years, Family Life, Healthy Sleep, Right Feature, Sleep, Technology/by Rise and Shine

Did you know that the light emitted by electronic devices such as iPads and iPhones can lead to sleepless nights?

Little boy having a tantrum

Dealing with meltdowns

September 12, 2018/in 1-2 years, 3-5 years, 6-12 years, Discipline, Emotions and Behavior, Family Life, Mood, Parenting, Right Feature/by Rise and Shine

Psychologist Eleanor Mackey provides advice on dealing with meltdowns.

Little boy climing a playground structure-feature

10 tips for playground safety

September 10, 2018/in 3-5 years, 6-12 years, Fitness, Physical Activity, Playgrounds, Right Feature, Safety/by Rise and Shine

Sally Wilson shares tips for how to keep your child safe at the playground.

kids eathing lunch at school

Lunch tips for kids with celiac disease

September 3, 2018/in 13-18 years, 3-5 years, 6-12 years, Allergies, Back to School, Diseases and Conditions, Eating and Nutrition, Food Allergies, Gastrointestinal, Learning and School, Right Feature, School Health, Special Dietary Needs/by Rise and Shine

Wheat is tough to avoid in a school cafeteria and if parents aren’t able to pack a gluten-free lunch, what’s a kid to do?

Little girl sleeping

Sleep tips for kids

August 29, 2018/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Family Life, Right Feature, Sleep, Sleep Routines, Technology/by Rise and Shine

Follow these sleep tips for kids to help your little ones get a good night’s rest.