teenager holding phone looking sad

Anxiety: How to make things easier for your child and yourself

Anxiety in our kids isn’t necessarily a bad thing, it’s the avoidance behaviors that anxiety brings out that can be problematic.

Red heart in child and parent hands

Keep your family heart-healthy with these 5 expert tips

Cardiologist Sarah Clauss, MD, shares five ways families can prioritize heart health this February during American Heart Month.

three happy girls

Well-being: An important first step to raising happy kids

Dr. Beth Cabrera explains how focusing on well-being is an important step to raising happy kids and offers some simple strategies to get you started.

Doctor listening to girl's heart

How to determine the severity of heart murmurs

Heart murmurs are extra or unusual sounds made by blood circulating through heart valves, or through blood vessels near the heart.

nurse tests boy's blood sugar at school

What is a School-Based Health Center?

School-based Health Centers are a great community resource and play an active role in providing health care for children.