13-18 years Archives

5 back-to-school tips from a pediatrician to parents

August 29, 2019/in 13-18 years, 6-12 years, Back to School, Eating and Nutrition, Family Life, Healthy Eating, Healthy Sleep, Learning and School, Sleep, Sleep Routines, Technology/by Rise and Shine

Linda Fu, M.D., gives advice on helping your kids transition into the new school year.

Young girl helping father in the kitchen

Microwave safety for kids

August 22, 2019/in 13-18 years, 3-5 years, 6-12 years, Household Risks, Safety/by Rise and Shine

For children, the most common microwave injury is burns. Fortunately, there are several ways to help keep your kids safe when using a microwave.

Treating children with ADHD

August 15, 2019/in 13-18 years, 3-5 years, 6-12 years, ADHD, Diseases and Conditions, Emotions and Behavior, Neurological/by Rise and Shine

Pediatric neuropsychiatrist Jay Salpekar, MD, recommends a combination of therapy, education, behavior modification and medicine for treating children with ADHD.

Tips for a smooth back-to-school transition

August 13, 2019/in 13-18 years, 3-5 years, 6-12 years, Back to School, Emotions and Behavior, Learning and School, Stress and Anxiety/by Rise and Shine

For a smooth back-to-school transition, make sure you talk to your child about the transition, identify potential stressors and try a “dress rehearsal” to get them used to the routine.

Girsl softball team sitting in the dugout

5 tips for preventing children’s injuries this summer

August 8, 2019/in 13-18 years, 6-12 years, Fitness, Physical Activity, Safety, Sports, Summer Safety/by Rise and Shine

Keep your kids safe this summer by using these tips from Dr. Sam Zhao.