boy sleeping in bed

Clocks set, spring forward: Four ways to get a better night’s sleep

Sleep researcher Daniel Lewin shares tips for transitioning to Daylight Saving time.

Bottle with pills and label Growth hormone

Q&A: What are the benefits and side effects of growth hormone?

For patients whose body does not produce enough growth hormone, administration of growth hormone has multiple positive effects.

father talking to upset son

How to talk to your child about mental health

As a parent, it can be challenging to find the right words to have a tough conversation with your kids, but there are a few tips that can help you both feel comfortable.

frustrated boy doing his homework

How to help your child with school problems

Differences in learning can sometimes be associated with school problems and should be attended to and addressed.

Cardiogram Of Heart Beat And Medical Equipment

Q&A: How can teens reduce their blood pressure?

Dr. Elizabeth Sherwin answers a reader’s question about helping her teenaged sibling reduce their blood pressure.