Why you should wash your hands
Regular handwashing is one of the best ways to prevent the spread of illness and infection.
Giving back: how to raise kind and charitable kids
Expert Natalie Silverstein, MPH, talks about why it might be easier than you think to incorporate giving into your already busy life.
Debunking diabetes myths
November is American Diabetes Month, and according to the American Diabetes Association, 1.25 million people have been diagnosed with diabetes and 400,000 more will be diagnosed this year.
Smartphones: How to Set Limits and Bring Peace to Your Home
This episode of “The Parent Pep Talk,” podcast covers the basics of smartphones and kids, from how to introduce your children to a smartphone to what to do if screen time is getting out of control.
How to adjust your child’s sleep schedule for daylight saving time
Dr. Daniel Lewin shares five foolproof tips to help make the transition easier and safer for everyone in your family.