Person in produce aisle with smartphone

A celiac smartphone app for gluten-free living

Recently, Children’s National released a free celiac smartphone app called the Celiac Disease & Gluten-Free Diet Resource Center.

Sleeping smiling baby.

Q&A: How much sleep does my child need?

Although getting enough sleep is an important part of a child’s health and well-being, there are times to worry and times to be reassured.

close up of kid washing hands

Why hand washing is preferable to hand sanitizing

Hand sanitizers often claim they “kill 99.9 percent of germs,” but they may not be the best option for fighting infection.

Teenage boy sleeping

How to boost your teen’s sleep health

Five easy ways to help your teen get a good night’s sleep.

A row of colorful drink bottles.

The dangers of energy drinks

Many children, parents and pediatricians are unaware of the dangers of energy drinks, especially when it comes to young consumers.