baby-with-winter-coat-and-sunglasses

Why do children need vitamin D?

Sufficient levels of circulating vitamin D help prevent nutritional rickets in children and osteomalacia (softening of the bones, typically through a deficiency of vitamin D or calcium) in adults.

Girl with the flu

Q&A: Is it safe to give my child Tamiflu?

There’s been a lot of news lately about the dangerous side effects of Tamiflu. Dr. Lee Beers answers a reader’s question about the drug’s safety.

5 tips for a heart healthy family

5 tips for a heart healthy family

A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!

girl in front of vegetable dish

10 ways to keep a healthy cholesterol balance

Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.

Children at the fireplace

How to protect children from carbon monoxide poisoning

Carbon monoxide is a silent household danger that can affect anybody. Learn the symptoms of carbon monoxide poisoning and how to prevent it from happening in the first place.