girl drinking water

The importance of drinking water all year round

Our bodies are about 60 percent water in adulthood and as high as 65 to 75 percent in childhood, which means we need to drink a lot to stay healthy.

girl sitting on skateboard with her dog

Teaching kids how to avoid dog bites

Children need to understand that dogs want to protect their family or their owner and, unfortunately, the only way they know how is to bite.

Family co-sleeping

Q&A: Is it okay to co-sleep with my baby?

Sleep specialist Daniel Lewin answers the question “Is it okay to co-sleep with my baby?”

Boy waking up yawning

How to prep your kids for Daylight Saving Time

Daniel Lewin, PhD explains how the time change affects children differently and what parents can do to help them with the transition.

teething toddler

Soothing a teething toddler

The most important thing is to remember that the pain and discomfort are only temporary!