family eating a healthy meal

Celebrate American Heart Month together: Healthy habits for the whole family

Heart disease is the number one cause of death in the U.S., but the good news is that small, fun changes can help everyone in your household live healthier and feel better.

autistic boy doing dishes

Supporting daily living skills in children with autism

Studies show that helping autistic children and teens build daily living skills can improve quality of life in many ways.

Two teens smiling at each other

Healthy hearts beyond chocolate: A pediatrician’s perspective on teen relationships this Valentine’s Day

Valentine’s Day offers a timely opportunity for families to reflect on what healthy love really means.

boy flexing after receiving a vaccine

What parents should know about childhood vaccines

Research shows that vaccines are one of the most effective ways to prevent serious illness and protect children’s health.

Happy kids with toboggans

Top 10 winter safety tips for families

Keep kids safe all winter long with these 10 essential winter safety tips for families, from outdoor play to travel and home safety.