child with silver medal

What the Winter Olympics can teach our children

The Winter Olympics offer powerful lessons for children about teamwork, resilience and perseverance.

Father and son talking at home

Talking to your child about their autism diagnosis

By talking openly about autism, you support your child in building a positive self-image and navigating their health journey with confidence.

family eating a healthy meal

Celebrate American Heart Month together: Healthy habits for the whole family

Heart disease is the number one cause of death in the U.S., but the good news is that small, fun changes can help everyone in your household live healthier and feel better.

autistic boy doing dishes

Supporting daily living skills in children with autism

Studies show that helping autistic children and teens build daily living skills can improve quality of life in many ways.

Two teens smiling at each other

Healthy hearts beyond chocolate: A pediatrician’s perspective on teen relationships this Valentine’s Day

Valentine’s Day offers a timely opportunity for families to reflect on what healthy love really means.