Tag Archive for: nutrition

5 tips for a heart healthy family

5 tips for a heart healthy family

A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!

New Mom Holds Her Infant to Her Chest

Breastfeeding advice for today’s moms

Dr. Sahira Long gives tips on how to get ready to breastfeed your new baby.

Traditional Holiday Stuffed Turkey Dinner

Managing your child’s diabetes during the holidays

Five tips for helping your child enjoy the holidays when he or she has diabetes.

Boy looking at apple and cookies on table.

After-school snacks for kids with diabetes

Dietician Erika Davies discusses healthy after-school snacks and appropriate portion sizes for kids with diabetes.

Baby in it's mother's arms.

The decision to breastfeed

When your baby is born, there are plenty of things to think about, and one of the first is how to feed them.