webteam, Author at Rise and Shine by Children's National

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Natural eye protection: Get kids outside to prevent nearsightedness

Did you know that spending at least two hours outdoors every day is one of the most important things your child can do for their eyesight?

When your child has surgery coming up, communication is key — talking openly in the weeks and days leading up to it can help prepare them.

Kevin McGuinness explains how, if done properly, weightlifting can offer many benefits to teens and young adults.

Accidental exposure to cannabis edibles can cause intoxication, nausea/vomiting, anxiety, slurred speech, palpitations and drowsiness in children.

Having conversations with your teen about topics like alcohol and sex can be tough, but it’s necessary. Here are some tips.