Praising children effectively
Research consistently shows that praising children is one of the most powerful ways to encourage a behavior.
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Entries by Rise and Shine
Kids need more than calcium to keep bones healthy
/1 Comment/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Eating and Nutrition, Fitness, Healthy Eating, Physical Activity, Right Highlight/by Rise and ShineWeight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.
6 spots you might have missed while childproofing
/0 Comments/in 0-1 year, 1-2 years, 3-5 years, Household Risks, Right Highlight, Safety/by Rise and ShineThis interactive graphic takes you inside a toddler’s home to show some of the issues parents may have missed when childproofing.
How to pack nutrition into kids’ meals
/0 Comments/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Eating and Nutrition, Healthy Eating, Right Highlight/by Rise and ShineHere’s how to pack nutrition into kids’ meals and avoid fighting over food with children.
Reducing salt in children’s diets
/0 Comments/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Eating and Nutrition, Healthy Eating, Right Highlight/by Rise and ShineChildren’s diets should not exceed 2,300 milligrams of sodium a day, so parents need to be extra careful about reading labels and choosing the lowest sodium options.