How nutrition can build an army to protect us against COVID-19
Eating lots of colorful, fiber-rich veggies can help cultivate a healthy microbiome that will aid our bodies in the fight against COVID-19.
COVID-19 vs. RSV vs. flu: How to tell the difference
COVID-19, the flu and respiratory viruses such as RSV have similar symptoms. But there are a few differences that can help you determine why your child is sick.
Got pain? Acupuncture may help
Did you know that acupuncture can be used to treat chronic pain such as fibromyalgia, headaches, musculoskeletal pains and joint pains?
Can a toddler have allergies?
While a toddler isn’t likely to develop seasonal allergies until they’re about 5 years old, younger children can develop year-round allergies.
Increasing fruits and vegetables in your child’s diet
We all know that eating fruits and vegetables is important. But how do you get a child to add more of these foods to their diet?