girl and boy relaxing on couch

Mindful Mentors: short exercises to decrease stress

Feeling stressed or anxious? Try one of these short exercises to decrease stress and recharge!

mom looking at thermometer

When your newborn has a fever

Any baby who is less than 60 days old and spikes a fever should be brought into the emergency department for further evaluation.

illustration of first aid kit

Creating a family travel first aid kit

Wherever you go and however you travel, it’s important to bring a first aid kit with you in case of emergencies. Here are some suggestions for what to pack in your family’s travel first aid kit.

teenager blowing her nos

Is my child too sick for school?

It’s often hard to draw a line on when to send your kid to school and when to keep them home if they aren’t feeling well.

gluten-free/casein-free sign

Can a gluten-free/casein-free diet improve autism symptoms?

A look at the pros and cons of the most popular dietary program pursued by parents for their autistic children: the gluten-free/casein-free diet.