little girl in crib

Help! My toddler refuses to sleep but she clearly needs a nap

Sleep expert Dr. Daniel Lewin provides advice to a reader whose toddler refuses to nap at naptime since she stopped breastfeeding.

teen girl in bed yawning

Will lack of sleep affect growth because of nighttime growth hormone deficiencies?

Teens are known for not getting enough sleep, but will this lack of sleep affect their growth? Find out in this Q&A with sleep expert Dr. Daniel Lewin.

boy at table refusing to eat

Help! My 6-year-old son never eats!

For children who appear to have little appetite, but are otherwise not particularly picky eaters, it is important to set a routine for meal and snack times.

grandmother and grandchild walking through the forest

Grandma got her COVID vaccine, can we visit her?

If grandma got her COVID vaccine, you can visit her but be sure you everyone is free of any COVID-like symptoms before you go.

scared girl in bed

Help our 4-year-old overcome stranger anxiety

Our job as parents is striking the delicate balance of teaching our children to be afraid of things that can actually harm them while not instilling too much fear and anxiety.