Boy wipes sweaty forehead

Heat-related illnesses

Children produce more heat during activities and sweat less, which is why they are more susceptible to heat-related illnesses, especially on hot, humid days.

girl drinking water to stay cool on a hot day

8 tips for keeping cool on a hot day

Limiting your time outdoors, eating light foods and drinking plenty of water are just a few of the things you can do to stay cool in the heat.

baby drinking from bottle on the beach

Keeping your baby hydrated during summer

Most people know that adults need to drink about eight glasses of water per day, but keeping babies hydrated has some special considerations.

Children play in the water without adult supervision

Five hidden hazards of open water

It’s important to be aware of, and talk to your children about, these five hidden hazards of open water.

family in a canoe

Boating safety for kids

In 2013, 77 percent of all fatal boating accident victims drowned, and of those who drowned, 84 percent were not wearing a life jacket.