family hiking in the woods

What’s safe for vaccinated parents and unvaccinated kids?

When it comes to activities are safe for vaccinated parents to do with their unvaccinated kids, we advise families to continue to stick with the CDC recommendations.

little girl in crib

Help! My toddler refuses to sleep but she clearly needs a nap

Sleep expert Dr. Daniel Lewin provides advice to a reader whose toddler refuses to nap at naptime since she stopped breastfeeding.

two kids doing elbow handshake

Building resilience amidst challenging times

As children learn and grow, one of the most helpful skills they can have in their toolkit is being resilient. This is how you can help.

paper cutouts of people holding hands

Addressing racism against Asians, Asian Americans and Pacific Islanders (AAPI)

Make time for your family to have ongoing discussions and experiences to foster a deeper understanding of racism in our country and what individuals can do to change it.

Children camping in a tent in the backyard

Pandemic spring break ideas

Just because travel is off the table, doesn’t mean your time off can’t be special. Here are some pandemic spring break ideas for your family.