Get the family moving after Thanksgiving
It’s important to fight the tryptophan, an amino acid in turkeys often associated with sleepiness, and get the family moving after Thanksgiving.
6 tips for flying with infants and toddlers
Are you flying with your infant or toddler over the holidays? Follow these tips for a smooth trip!
Thanksgiving meals for diabetic children
Children with diabetes have enough trouble managing their sugar intake, and with Thanksgiving favorites like stuffing and mashed potatoes, the hidden sugars in carbohydrates are easy to overlook.
Teaching children about gratitude
Psychologist Eleanor Mackey, PhD, shares tips on teaching your children to be grateful.
Traveling with kids
In her latest blog, Children’s National psychologist Eleanor Mackey, PhD, discusses tips for planning ahead on your holiday travel for maximum fun.