Why it’s dangerous for babies to sleep on sofas
In a study published in the journal Pediatrics, researchers found a strong association between sleeping on sofas and infant deaths.
The truth about tryptophan and turkey
The sleepiness people feel after their Thanksgiving meal is more likely due to the heavy intake of food, especially carbohydrates.
Why you should wash your hands
Regular handwashing is one of the best ways to prevent the spread of illness and infection.
Giving back: how to raise kind and charitable kids
Expert Natalie Silverstein, MPH, talks about why it might be easier than you think to incorporate giving into your already busy life.
Smartphones: How to Set Limits and Bring Peace to Your Home
This episode of “The Parent Pep Talk,” podcast covers the basics of smartphones and kids, from how to introduce your children to a smartphone to what to do if screen time is getting out of control.