Family sitting at a table in a library.

Easing your kids into a routine

Easing your kids into a routine is no easy task, but here are a few things to keep in mind.

girl with stuffed rabbit looking out window

When your child’s friend has cancer

Young children, who may be struggling just to understand their friend’s illness, may not know how best to support their friend and will need your guidance.

two girls in bed looking at a tablet

The negative effects of electronic devices at bedtime

Did you know that the light emitted by electronic devices such as iPads and iPhones can lead to sleepless nights?

Little boy having a tantrum

Dealing with meltdowns

Psychologist Eleanor Mackey provides advice on dealing with meltdowns.

Little girl sleeping

Sleep tips for kids

Follow these sleep tips for kids to help your little ones get a good night’s rest.