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7 ways to boost your child’s immune system

While there is no way to guarantee your child won’t catch a cold, there are things you can do to boost their immune system.

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Five ways to help your teen navigate college application stress

Navigating the college application process can be stressful for teens. Learn how to support your child, manage expectations, and encourage self-care.

illustration showing different colored pumpkins

Pumpkin colors and what they mean

Here’s everything you need to know about pumpkin colors before you head out to trick-or-treat.

children collecting canned food for a food drive

How children and families can support hurricane relief efforts

When a disaster strikes, involving children in community work and volunteer roles helps them develop empathy and responsibility.

Hurricane warning sign

Helping your child weather the storm: A guide to post-hurricane healing

Hurricanes can be devastating, leaving children feeling scared, confused and helpless. As a parent, navigating their emotional needs can be overwhelming.